How A 5 Minute Task Can Help You Avoid The Flu

Pass the tissues. It's cold, flu and other yucky, no fun virus season! Some areas of the world are suffering pretty hard with it, so you...

Your Winter Toolkit: What to Have on Hand for Seasonal Coughs and Sneezes

The Boy Scouts require it, teachers mark down for a lack of it and creators of the musical, The Lion King, even wrote a song about it. Bein...

Tami Who? You got the flu.

"Take two aspirin and call me in the morning." That familiar punch line to many doctor jokes can actually serve just fine for most...

Two Tonics for Recovery

When fighting off a cold or flu, your body is taking a beating so don't give it more work.  Take it easy and eat lightly with easy to di...

Cold and flu prevention (yes, even in spring!)

With thoughts of spring break, budding daffodils, and short sleeves, who wants to entertain the thought of a cold or flu? Those should be a ...