Over the weekend it occurred to me that the "gym" that I belong to does not take up much real estate or put much of a dent in my w...
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
- Home Posts filed under exercise
Why I Hate Exercise
I am a health blogger, and I hate the word exercise. I could be shunned and promptly escorted out the door of the healthy health bloggers...
Get Outdoors: How to Create Great Day Hikes With Your Kids
Time together as a family; breathing fresh air; exercising your mind, body and spirit. All of it can be achieved with a family day hike. It...
Nine Ways to Improve Your Thyroid Health
4:27 AM /
Unknown /
blood tests,
diet,
discover new ways,
exercise,
gluten,
hyperthyroidism,
hypothyroidism,
thyroid,
try this tool,
That tiny little nugget in the front of our neck has a big job. Does it ever! That thyroid gland helps regulate a lot. It really is not a ...
Back Pain: How To End It
5:14 AM /
Unknown /
back pain,
core,
discover new ways,
exercise,
mattress,
posture,
smoking,
try this tool,
vitamin D,
yoga,
Chances are you or someone you know suffers from back pain. Many studies show most have suffered from it at some point. Other studies out...
No Shoes Required: Yoga
I got to thinking that most forms of exercise require a specific type of shoe. You have the soccer cleat, the running shoe, the ski boot, t...
Drawing Circles
12:33 PM /
Unknown /
circulation,
circulatory system,
exercise,
expand your mind,
lymphatic system,
rebounding,
Our circulatory system has a big job to do: it carries all the good stuff in and around and all the bad stuff out. Basically, it circ...
.png)
